INTUITIVE GOALS RETREAT -
VIRTUAL SCHEDULE & SIGN-UP BELOW
DATES:
January 22-24-2021
*Space is limited and 90 -100% participation is expected
WKND PRICE:
Price: $299.00 *non-refundable
ONE DAY (SATURDAY) PRICE:
Price $99.00 *non refundable
INCLUDES: Emailed or Mailed RETREAT WORKBOOK
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Four healthy meal plan options
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Meditation Message
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Yoga Inspiration
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Journal assignments
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Specialty classes
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Healing walk motivation
SCHEDULE: (PST via Online Platform)
FRIDAY
5 pm (15 minute silent meditation/Introductions/Yoga stretches)
6 pm (Break and meal Prep)
6:30-7:30 (Dinner and first Journal #1 assignment prep)
7:30 – 8:00pm (Goal Set activity)
SATURDAY
9 am – 9:45 am (15 minute silent meditation/Yoga)
9:45 am – 10 am (Break and meal prep)
10 am 11 am (Breakfast/Journal review #1 and assignment #2)
*11pm – 1 pm (Free time/lunch prep)
1pm – 3pm (lunch/Meditation Walk/Discussion)
*3 pm – 5 pm (Free Time)
5 pm – 6pm (Yoga and Meditation)
6 pm – 6:30 pm (Meal prep)
6:30 pm – 7:30 pm (Dinner/Journal review #2 and assignment #3)
7:30 pm – 8pm (Goal set activity)
SUNDAY
9 am – 9:45 am (15 minute silent meditation/Yoga)
9:45 am – 11 am (Breakfast/Yoga and Meditation/Journal review #3)
*Free time and evenings are often spent resting, processing and journal writing assignments
HAWAII 2019
JOSHUA TREE 2015 & 2017
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LAS VEGAS 2019
PACIFIC PALISADES 2017
GRANADA HILLS 2020
SAN FRANCISCO 2018
PALM SPRINGS 2019
COSTA RICA 2016